BECOMING A1
COMMITMENT – PREPARATION – DETERMINATION
Audience of One A1 Training is an elite multi-sport foundational training program. We offer training and development for all levels, beginner-youth, intermediate-HS, & Collegiate with an experienced focus on speed and strength.
Training Fundamentals
Part of our core A1 values that we are guided by, that will help you achieve your training goals are, but not limited to:
• Integrity
• Humility
• Consistency
• Accountability
• Leadership
• Mentorship
• Partnership
Initial A1 Athlete Assessment
Our A1 Assessment includes a detailed evaluation, giving you a strategic look at your training options …
Specialized Group Session
Focus on developing team synergy and competitive edge in a sport-specific group session…
Coaching Consultations
If you are a new coach, or a seasoned veteran there are always ways and room to improve…
General Fitness Workout
Want to target your goals and zero in on a strategy for your personal fitness? One to one…
Specialized One to One Session
Skill up & gain a competitive edge in your sport with one-on-one coaching sessions…